Introduction to The Stop Smoking MIndset
Thinking about stopping smoking?
Unsure whether you're ready to stop smoking or even if you want to?
Tried to stop smoking in the past but failed?
Then this free session may just be what you're looking for. Discover the mindset needed to quit smoking successfully and find out how hypnosis can accelerate the process.
Session includes:
• reflecting on your early experiences of smoking
• thinking about the role smoking plays in your life
• considering what it's a substitute for
• discussion in pairs, and feedback
• logging and analysing the benefits and disadvantages of smoking
Follow up:
• booking in for one-to-one sessions to stop smoking
• followed by teleconferencing for peer support
Remember – this is not a one to one session. It's an introduction to how you can use hypnosis to quit smoking successfully, and get back in control.
Book your place today - for further information book a place online, or contact us on 0845 052 5341
